Wisdom of the Wheel: Libra | 60 Minutes

Wisdom of the Wheel: Libra

The study of astrology- the placement of planets and stars in the heavens, and its effect on humans- cuts across time and cultures. The Zodiac wheel, and its archetypes of astrological signs, offers us insight and advice to live a more harmonious and balanced life.

Libra season begins with the Fall Equinox, where there is an equal amount of daylight and darkness. Libra seeks balance and harmony in all things. Ruled by Venus, this sign represents peace and beauty, and can bring order to the chaos of the cosmos. In this vinyasa practice, we’ll use various balancing poses to help us find more harmony within the cosmos of our own bodies.

This video format is ideal for busy workdays, as it can be done on your own time, at your own pace, as often as you wish!

Prop recommendations: 2 blocks and a strap. Don’t have blocks? Use small pillows, paper towel rolls or any 2 items of similar size to put your hands on. No strap? Use a long belt or a scarf. Optional invitation to have geranium or rose essential oil, but not necessary.

This video is available to purchase throughout the month of October; once purchased, I will send it to you within 24hrs, and it’s yours to replay through October 31.

Teacher: Jen SanMiguel
Type of Class: Vinyasa
Class Duration: 60min