Yin and Restore : July All-Access Live | Standard Rate

First Live Class July 8th

During July, we will explore the healing modalities of Yin yoga and Restorative Yoga. We will dive deep into Yin poses as a community, followed by gentle and rejuvenating restorative Yoga. Yin and Restorative practices both use yoga props; however, these two different types of Yoga are so much different. This Offering is open to all - Beginners are welcome

You'll Experience

  • The effects of stimulating and Stressing Deep Connective Tissues in Yin Poses
  • The relaxation and renewing effects of restorative Yoga
  • Body Awareness Meditation practices to relieve stress
  • Breath Awareness practices to help ease Anxiety

Classes take place over Zoom every Thursday at 6 pm EST. July 8th, 15th, 22nd, and 29th; Saturdays at 11 am pm EST. July 10th, 17th, 24th, and 31st. I'll be available 5 minutes before and after each class to chat and answer questions. You'll also get 7-day replays for each class if you need to miss one or would like to revisit it.

This Livestream practice provides an opportunity to gather in a like-minded community of Yogis while in the comfort of your own home. The overall intention of this community's gathering is to create a safe and sacred place for us to explore the healing of the mind, body, and soul.

This Offering requires the use of Yoga Props

1 Bolster
2 Blocks
2 or 3 Blankets
1 Yoga Strap
Pen and Paper for Journaling

Registration closes on July 15th at 5 pm EST.

P.S.: We believe in honoring the value of teaching and offering a practice that is accessible. In deciding which price feels most appropriate to you, consider your social location (proximity to power and privilege) so that we can collectively move towards equity. If you are relatively stable financially, please pay this standard price. If you need to spend less for any reason, we encourage you to pay the community price (https://www.theconnectivestudio.com/en/listings/1517737-yin-and-restore-july-all-access-live-community-rate)

Teacher: Jamel West
Type of Class: Yin
Class Duration: 60min
Time of Day: Evening
Day of Week: Thursday