January Sun Greetings | 40 mins

As we move into 2021 and the days grow longer, I have prepared a invigorating yoga flow to greet the growing light. Titled January Sun Greetings, it includes some creative takes on traditional sun salutations. This class will energize and ground you, a perfect combination for the new year. This class is 40 mins.

Yoga blocks are recommended for this practice.

This video will be available to purchase throughout the month of January. Once purchased, I will send you the link within 24hrs and it’s yours to replay until January 31st.

Teacher: Paige Gottheim
Type of Class: Slow Flow
Class Duration: 60min