Join me for this Restorative Yoga Practice that relaxes the mind, restores the Body, and Softens the Heart.
Suggested Props
2 Blankets
1 Strap
1 Bolster
This video is available to purchase throughout the month of January; once purchased, I will send it to you within 24hrs, and it’s yours to replay until January 31st
Teacher:
Jamel West
Type of Class:
Restorative
Class Duration:
60min