Saturday’s | 12pm-1pm | October 10, 17, 24 and 31
Sunday’s | 11am-12pm | October 4, 11, 18 and 25
Join me for this particular series as we combine the healing modalities of Yin Yoga, Yin-Asana, and Essential Oils. Yin Yoga invites us to nourish the body and the mind by holding postures for an extended time. Yin-Asana combines Yin Yoga's slow cooling practice with the fast warming practice of vinyasa yoga, and the addition of Essential Oils helps us with focus and relaxation. The balance between these healing modalities can help relieve anxiety and stress.
We'll be exploring the use of Lemon, Frankincense, Peppermint, and Rosemary Essential Oils, and all oils will be diluted using Grapeseed Carrier Oil. Please feel free to use your own plant medicine; I'll provide all four oils at a separate charge. If you choose to partake in me providing the oils, please reach out to me at your earliest convenience to ensure delivery before starting the series. The four oils' cost, each of whom will be in 1/8 oz dropper bottles, will be an additional $20.
*The live classes take place over Zoom on Saturdays from 12 pm-1 pm(Yin-Asana), and Sunday's(Yin Yoga)from 11 am-12 pm EST. October 4 - 31. * If you miss a class or would like to retake it, the playback will be available for one week. This format provides structure to your learning and maximizes the benefits of our time together. Plus, you'll connect with a community of students all on the same ride! The series is open level and welcoming to all.
1 Bolster or equivalent
I'll be available 10 minutes before and after class to chat and answer questions.
Please Reach out to me if you have any questions regarding any aspects of the series.
Registration closes at 10 am EST on Sunday, October 4th
See you on the mat!
PS - We believe in honoring the value of teaching and offering an accessible practice. The Connective now offers a tiered pricing structure for monthly all-access. If you are relatively stable financially, please pay this $75 standard price. If you need to spend less for any reason, we encourage you to pay the community price of $50 by clicking here: https://www.theconnectivestudio.com/en/listings/1089742-jamels-october-series-yin-yin-asana-and-aromatherapy-community