Flying Into Eagle Pose

Ever wonder how to practice Eagle Pose without wrapping the arms and legs?

In this class, we'll play with all of the pieces and preparations of Eagle Pose, and how they build towards the classic posture. With a lot of options offered along the way, you will be able to customize your experience. If you're looking for some ideas on how you can work towards wrapping, or options on how to practice Eagle without wrapping, then this class is for you!! This class is also for you if you're looking to deepen your practice of the pose.

Flying Into Eagle Pose is available for rent with unlimited replay until October 31st. (After that, it will live in my expanding library of classes available for unlimited monthly rental.) If you're interested in my class library, you can find it here.

Props: 2 Blocks, 1 Firm Blanket
Level: Intermediate

Teacher: Michelle Wert
Type of Class: Strength + Mobility
Class Duration: 1hr