Yin Yoga - Wall Edition

Join me for Yin Yoga with the help of the wall as a prop. In this video we will be practicing deep Yin poses with the use of a wall that will help us open up the body and soften the mind while taking pressure off of the joints and the hips.

Suggested Props

Wall

2 Blocks
1 Blanket

This video will be available to purchase throughout the month of September. Once purchased, I will send it to you within 24hrs and it’s yours to replay until September 30th.

Teacher: Jamel West
Type of Class: Yin
Class Duration: 1hr