Drop-In Class with Jamel

During July, we will explore the healing modalities of Yin yoga and Restorative Yoga. We will dive deep into Yin poses as a community, followed by gentle and rejuvenating restorative Yoga. Yin and Restorative practices both use yoga props; however, these two different types of Yoga are so much different. This Offering is open to all - Beginners are welcome

Suggested props:
2-3 Blankets
2 Blocks
1 Bolster or cushion
Pen and Paper for Journaling

You can sign up for this classes up to 30 mins before class start time, at which point registration will be closed.

Time of Day: Classes are on Thursday’s at 6pm and Saturday’s at 11am.
Teacher: Jamel West
Date: Jul 1, 2021
Type of Class: Yin
Class Duration: 60min
Time of Day: Evening
Day of Week: Thursday