This contemporary Pilates Mat class is appropriate for all levels and abilities. Use this page to register for either class day/time:
Tuesdays 6-6:55pm EST
Thursdays 12-12:45pm EST
Suggested props: 2 blocks, a strap/hand towel, 1-2 blankets (or bath towels), 1-2 pillows
I'll be available for 10 minutes before and after class to chat and answer questions. Please note: registration closes 30 minutes prior to start time.
See you on the mat!