This contemporary Pilates Mat class is appropriate for all levels and abilities. You will get two live Zoom classes per week.
Tuesdays 11:00-11:45am EST
Thursdays 12:00-12:45pm EST
Suggested props: a 36-inch foam roller, 2 blocks, a strap/hand towel, 1-2 blankets (or bath towels), 1-2 pillows
Your enrollment in this month-long class package is a one-time payment (not a monthly subscription). If you cannot attend class, you will receive a Zoom playback, valid for 7 days.
I'll be available for 10 minutes before and after class to chat and answer questions.
See you on the mat!