Drop-In Class with Jamel

Surya Namaskar is a flow that celebrates the Sun while awakening the solar qualities of our seven chakras thus making this practice energizing and uplifting.

Join me for a morning Yoga practice as we explore Sun Salutations A, B, C as well as playful Namaskars that will create awareness of the body and breathe.

You can sign up for this up to 30 mins before class start time, at which point registration will be closed.

Time of Day: 8am
Teacher: Jamel West
Date: Jul 3, 2020
Type of Class: Vinyasa
Class Duration: 30min
Time of Day: Morning
Day of Week: Friday