Drop-In Class with Elizabeth

ALL LEVELS VINYASA with Elizabeth Barnett

Tuesdays 12-1:30PM / Thursdays 12-1PM (ET)

Poetic and thematic vinyasa practice with poetry, chanting, and music that moves. Variations will be offered for meeting yourself of the moment. Engage and rest as you need - every body is welcome.

Props you might gather:
Books or blocks
Belt or t-shirt
Blanket or towel

Please sign up ahead of time, registration closes 30 minutes before class start time

Photos by Megan Breukelman

Time of Day: Tuesday 12pm | Thursday 12pm
Teacher: Elizabeth Barnett
Date: Jan 19, 2020
Type of Class: Vinyasa
Class Duration: 60min
Time of Day: Lunchtime
Day of Week: Tuesday