Hi, my name is Shamina! I was born in Mumbai and grew up all around the world. My childhood was steeped in the cultures of the East and I bring what I have soaked up over the years to my teaching.
My classes are all-levels, breath-centered vinyasa with a focus on the subtle and energetic body through the chakras. I teach through the lens of observing the physical, emotional, and spiritual body’s interconnectedness and response to the world around us. When I’m not teaching yoga, I am supporting my clients as a doula and lactation counselor, and also being a mom to my daughters, my teachers.
Through inquiry and self-study, yoga helps us define our truth and how we choose to show up in this world. I believe in the power and teachings of yoga to bring all people together.