Pramana Wellness

Selena Brown (she/her/hers) holds degrees from Brown University (A.M.), the University of California (B.A.), Endicott College (M.Ed.), and Alliant International University (M.A.), and completed her 200-hour & 300-hour yoga teacher trainings at Sonic Yoga in New York City (RYT-500). Combining a background in psychotherapy, education, and public speaking, Selena helps individuals cultivate bespoke, sustainable, self-care practices that support a life lived in honor of their authentic voice. Through The Connective, Selena leads meditative yoga flows, breath-focused meditation classes, and growth-oriented journaling sessions to foster everyday mindfulness on the journey toward one’s highest Self. You’re invited to connect with Selena on social media via @PramanaWellness and through

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3 received reviews (100% positive, 3/3)

Pramana Wellness was so easy to work with and even over the holidays I received confirmation quickly! The course outline is easy to follow and she is already helpful! I am looking forward to working with her this month!

Great classes! I also really love the accompanying playlists. Thank you!!

It went great!