Selena Brown (she/her/hers) holds degrees from Brown University (A.M.), the University of California (B.A.), Endicott College (M.Ed.), and Alliant International University (M.A.), and completed her 200-hour & 300-hour yoga teacher trainings at Sonic Yoga in New York City (RYT-500). Combining a background in psychotherapy, education, and public speaking, Selena helps individuals cultivate bespoke, sustainable, self-care practices that support a life lived in honor of their authentic voice. Through The Connective, Selena leads meditative yoga flows, breath-focused meditation classes, and growth-oriented journaling sessions to foster everyday mindfulness on the journey toward one’s highest Self. You’re invited to connect with Selena on social media via @PramanaWellness and through pramanawellness.com.