Sangeeta has been teaching yoga for over 16 years. Her teaching has been influenced by many teachers over the years. Initially, she studied with different vinyasa teachers, but has also studied prenatal, restorative, and advanced vinyasa, amongst others. In total she has studied over 1200 hours. She trains teachers at the 200 and 300hr level. In the past few years, Sangeeta has been studying trauma informed yoga. She also trains teachers in this method in her solemarch: a trauma informed yoga training.
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12 received reviews (100% positive, 12/12)
What a wonderful class. Sangeeta is one of the best. I can’t wait to take her class again. She is a gem.
Sangeeta is an excellent teacher. Her class was perfectly paced and she's wonderful at finding the delicate balance between giving students room to explore while providing precise and helpful guidance. Highly recommend!
Sangeeta is such an amazing and compassionate teacher. She has been my teacher for over a decade now, and her gentle teaching always inspires my best practice.