Sangeeta has been studying movement for over 30 years, first through dance and then yoga. She has been teaching yoga in NYC since 2003. She has studied vinyasa, prenatal, restorative, and advanced vinyasa, amongst others. In total she has studied over 1200 hours. She trains teachers at the 200hr and 300hr levels. She has taught yoga nationally and internationally; she has also been featured in Yoga Journal, Health Magazine and other online publications. Since 2013, she has been studying trauma informed yoga with many different teachers. Pursuing these studies enabled her to better face her own experiences with trauma and her recovery has inspired her to help others. In 2019, Sangeeta started training students in trauma informed yoga with her own training, solemarch - a trauma informed yoga teacher training. In 2020, she founded a non-profit, The Practice Coalition, an organization dedicated to supporting the arena of trauma informed yoga.