Teaching Style: I offer prerecorded yoga videos that allow students to practice on their own time: Vinyasa & alignment classes, restorative, pranayama, and meditation. Each practice consciously links breath and movement to create a meditative experience, brings focus to all movements of the spine, and concludes with a deep relaxation.
About me: I'm a queer artist, movement educator, meditation facilitator, musician, and student of urban farming & social justice at Farm School NYC. I'm passionate about earth care, animal welfare, and community building.
Since 2007, I’ve been sharing the practices of yoga asana, pranayama, and meditation. I studied with many teachers from different lineages across different countries, and I respect and value those teachings deeply, as I continue to explore them in practice. I co-facilitated the Philosophy & Subtle Body teacher training at YogaWorks NYC and worked as an organizer for Unionize Yoga, the first ever yoga teacher union.
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13 received reviews (100% positive, 13/13)
This is such a great idea. I've done 3 of the classes and love them, of course. Nice to have a range of options. Looking forward to discovering the rest!
Nora, I just did the Vinyasa Express class. I don't know how you did it! You must have had to leave things out for the sake of time, but it didn't feel like anything was missing! Thank you so much for creating that class. And for also making your longer classes available so we can do those when we can. This Video Library model is great.
I enjoyed this class so much! It had a little bit of everything and felt perfectly balanced. Nora's voice and calm pace reminds you to slow down and enjoy your practice peacefully.