Nora Heilmann

Teaching Style: I offer prerecorded yoga videos that allow students to practice on their own time: Vinyasa & alignment classes, restorative, pranayama, and meditation. Each practice consciously links breath and movement to create a meditative experience, brings focus to all movements of the spine, and concludes with a deep relaxation.

About me: I'm a queer artist, movement educator, meditation facilitator, musician, and student of urban farming & social justice at Farm School NYC. I'm passionate about earth care, animal welfare, and community building.

Since 2007, I’ve been sharing the practices of yoga asana, pranayama, and meditation. I studied with many teachers from different lineages across different countries, and I respect and value those teachings deeply, as I continue to explore them in practice. I co-facilitated the Philosophy & Subtle Body teacher training at YogaWorks NYC and worked as an organizer for Unionize Yoga, the first ever yoga teacher union.

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2 open listings

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11 received reviews (100% positive, 11/11)

I enjoyed this class so much! It had a little bit of everything and felt perfectly balanced. Nora's voice and calm pace reminds you to slow down and enjoy your practice peacefully.

Great. Wow, haven't done warrior 3 in a while. This was enlightening (hello left hip! why are you so different from my right?). I'll be repeating this class a few times. Background birdsong is a definite bonus.

This mediation was incredibly nourishing. Everything about it encouraged relaxation and mindfulness, whether it was Nora's voice, the beautiful setting, the gentle streaming of water, or the thoughtful sequence of words. It's all there and I thoroughly enjoyed every minute of it and look forward to more. Thank you Nora.

Karyn Mendel about listing Move, Breathe, Meditate | 30 mins 29 days ago.