Restorative Yoga | Restorative Backbends

Join me for this Restorative Yoga Practice that relaxes the mind, restores the Body, and Softens the Heart.

Suggested Props

2 Blankets
1 Strap
1 Bolster

This video is available to purchase throughout the month of January; once purchased, I will send it to you within 24hrs, and it’s yours to replay until January 31st

Teacher: Jamel West
Type of Class: Restorative
Class Duration: 60min