I’ll be teaching this workshop live over Zoom on January 23rd from 10:30- 12 PM ET. Your purchase will give you access to the recording through Friday, February 20, 2021
Chakras are wheels of energy that run along the spine, neck, and head. These energy centers give us the capacity to feel connected, creative, powerful, compassionate, and whole.
Included in this 90- minute workshop:
-Pranayama (breath work)
This workshop will help you strengthen your relationship with your physical, emotional, and spiritual body. A great practice to start the New Year!