In this open level class, our movements will be inspired by tales of the Taíno, the indigenous people of the Caribbean, particularly Puerto Rico.
A blanket is recommended for practice. Two blocks might be nice as well, but not required. An optional Spotify playlist will be provided to accompany practice if you so choose.
This video will be available to purchase throughout the month of December. Once purchased, I will send it to you within 24hrs and it’s yours to replay until December 31st.