Yin Yoga - Dragon Pose Exploration

Join me as we explore the many different variations of Dragon Yin Yoga Pose. Dragon Pose looks and feels like a Vinyasa Lizard Pose, except we will be holding each one of these variations for 2 mins long.

Suggested Props

2 Blocks
1 Blanket

This video will be available to purchase throughout the month of November Once purchased, I will send it to you within 24hrs and it’s yours to replay until November 30th.

Teacher: Jamel West
Type of Class: Yin
Class Duration: 1hr