Caitlin Casella

My work is inspired by physical therapy, yoga, functional strength and mobility, developmental movement, somatics, self-massage, meditation, and conscious relaxation.

My vision for movement practice expands beyond the self to support ease in participation with our families, communities, and the world. I operate from an antifragile stance, one that views the human body as robust, adaptable, and resilient.

As I pursue my Clinical Doctorate in Physical Therapy, my aim is to make movement physically accessible to the general population and more widely available to folks across socioeconomic backgrounds. I strive to educate about the science of the human body while making space for the unknown.

Join me for a multidisciplinary mix of movement that champions inquiry and autonomy. Stick around for the cat outtakes in my classes and videos.

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39 received reviews (100% positive, 39/39)

Hi, Caitlin. I really liked Sunday's class and was hoping to return to it this afternoon. The format for seeing the video looks different and the site is asking for the PW and passcode which I put in. It looks like a Zoom class but won't allow me to enter?

Your classes are amazing and I am so grateful.

Great excited for this series