I'm a Doctor of Physical Therapy and my work is inspired by functional strength and mobility, developmental movement, somatics, yoga, self-massage, and conscious relaxation.
My vision for movement practice expands beyond the self to support ease in participation with our families, communities, and the world. I operate from an antifragile stance, one that views the human body as robust, adaptable, and resilient.
My therapeutic aim is to make movement physically accessible to the general population and more widely available to folks across socioeconomic backgrounds. I strive to educate about the science of the human body while making space for the unknown.
Join me for a multidisciplinary mix of movement that champions inquiry and autonomy. Stick around for the cat outtakes in my classes and videos.