My work is inspired by physical therapy, yoga, functional strength and mobility, developmental movement, somatics, self-massage, meditation, and conscious relaxation.
My vision for movement practice expands beyond the self to support ease in participation with our families, communities, and the world. I operate from an antifragile stance, one that views the human body as robust, adaptable, and resilient.
As I pursue my Clinical Doctorate in Physical Therapy, my aim is to make movement physically accessible to the general population and more widely available to folks across socioeconomic backgrounds. I strive to educate about the science of the human body while making space for the unknown.
Join me for a multidisciplinary mix of movement that champions inquiry and autonomy. Stick around for the cat outtakes in my classes and videos.