I strive to bring yoga to communities of color and incorporate social justice themes into my classes. My asana classes are breath centered, full of nerdy fun but also grounding and centering. My focus is on Hatha Yoga, Postnatal Yoga, Prenatal Yoga and Core Fundamentals. www.avitayoga.com Follow me on Instagram

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3 received reviews (100% positive, 3/3)

Avita knows her stuff!!

A short and sweet sequence that feels like Pilates but flows like yoga with clear and concise instruction from Avita. A great hip and butt workout with accessible movement you can return to over and over. I Loved it, thank you! .

I suffer from SI joint pain and instability and Avita's Hip Focus is exactly what my body needs. This practice is both challenging and accessible and Avita's soothing voice will keep you calm through the burn. Loved it!